Professional running and fitness training that transforms your performance and achieves your goals
Start Your JourneyMeridianFit represents the pinnacle of professional athletic training, specializing in comprehensive running and fitness coaching for athletes of all levels. Our revolutionary approach combines cutting-edge sports science with personalized training methodologies to deliver exceptional results.
Founded by certified elite running coaches with over 15 years of experience, MeridianFit has helped thousands of athletes achieve their personal best, from weekend warriors preparing for their first 5K to elite marathoners targeting Olympic qualifying times. Our evidence-based training programs are meticulously crafted to optimize performance while minimizing injury risk.
We believe that every athlete possesses untapped potential. Through our comprehensive assessment process, advanced biomechanical analysis, and customized training plans, we unlock your unique capabilities and guide you toward achieving goals you never thought possible. Our holistic approach addresses not just physical conditioning, but also mental preparation, nutrition optimization, and recovery strategies.
At MeridianFit, we don't just train runners – we develop complete athletes. Our proven track record includes helping clients achieve Boston Marathon qualifications, complete their first ultramarathons, and break personal records across all distances. Join our community of dedicated athletes and experience the transformation that comes with professional-grade training.
Certified professional coaches with proven track records in developing elite and recreational athletes across all running disciplines and fitness levels.
Advanced performance analytics and biomechanical analysis to optimize your training efficiency and track measurable progress toward your goals.
Customized training plans tailored to your unique goals, fitness level, schedule, and physiological profile for maximum effectiveness.
Over 1,500 athletes trained with 95% achieving their target goals, including Boston qualifiers, ultramarathon finishers, and personal record breakers.
Comprehensive mental training including visualization techniques, race strategy, and psychological resilience building for peak performance.
Proactive injury prevention protocols, movement screening, and corrective exercise programs to keep you training consistently and safely.
One-on-one coaching with personalized training plans, technique analysis, and direct access to your certified coach for guidance and support.
Comprehensive 16-20 week marathon training programs designed for first-time marathoners to experienced runners seeking PR goals.
Small group training sessions focusing on technique, speed work, and endurance building in a motivating community environment.
Runner-specific strength training programs designed to improve power, stability, and injury resilience for optimal running performance.
Advanced video gait analysis and movement assessment to identify inefficiencies and optimize running form for improved performance.
Specialized sports nutrition guidance for optimal fueling, recovery, and performance enhancement tailored to your training demands.
"MeridianFit transformed my running completely. I went from struggling with a 4:30 marathon to qualifying for Boston with a 3:05 finish. The personalized coaching and attention to detail made all the difference."
"After years of injuries, I thought my running days were over. MeridianFit's injury prevention program and biomechanical analysis got me back to running pain-free and stronger than ever."
"The coaching staff at MeridianFit helped me achieve what I never thought possible - completing my first 50K ultramarathon. Their progressive training approach and mental coaching were game-changers."
"From couch to 5K to half marathon PR - MeridianFit guided me through every step. The personalized nutrition and training plan helped me lose 30 pounds and gain incredible fitness."
"The strength and conditioning program revolutionized my running. I'm faster, more efficient, and haven't had an injury in over two years. MeridianFit's holistic approach is unmatched."
"At 45, I ran my fastest marathon ever thanks to MeridianFit. The coaches understood my unique needs as a masters athlete and created a program that kept me healthy and fast."